Kindness and Compassion Workshop for Staff: 
‘Kindness Works Here’ 

Click here to register for this workshop.   

26 February, 10:00 – 13:00
Pegasus Suite, Clayton Hotel, Lapps Quay, Cork

Inspired by the growing evidence in the field of Kindness and Compassion, this  workshop has been developed by HSE colleagues across Psychology, HR, Nursing and Health Promotion as a Healthy Ireland initiative. An emphasis on compassion in the workplace fits with an expanding focus on the centrality of interpersonal connection and the role relationships play on the quality of performance and general wellness at work.

This workshop has only capacity for 25 staff so book early to avoid disappointment.

Light refreshments will be supplied.

Introduction to Psyched Training:
Silversprings Clayton Hotel, Cork, 09:30 – 13:00
10 March

Click here  to register for this workshop.

This  is a workshop for Cork based workplaces participating or interesting in participating in Psyched Mental Health Promotion Training. Spaces are filling up quickly for this workshop, book early to avoid disappointment. Light refreshments will be supplied.  

 

Facing the future – Preparing  for  the opportunities and challenges that growing older brings

Tuesday 31st March, 12:30 – 13:45
City Library, Grand Parade

Click here to register for this workshop

Psyched in partnership with Cork Age Friendly City Programme are delighted to host this workshop during Lifelong Learning Festival. This workshop will be facilitated by HSE, Senior Clinical Psychologist, Judy Wall and will  includes an outline of some of the opportunities and challenges that come with growing older in Ireland.  Whether you have just retired or considering retirement or an older person, this workshop is for you.

Time will also be given to looking at ways to better manage some of the challenges using stress management to help you learn some easy to use skills to better care for yourself. Light refreshments will be supplied. Book early to avoid disappointment.

 

Minding Yourself
Coping skills to take care of yourself & those you care for
Blackpool Library, Redforge Rd. Blackpool
Wednesday, 01 April, 11:30 – 12:45

 

Psyched in partnership with Cork Age Friendly City Programme are delighted to host this workshop during Lifelong Learning Festival. This presentation will be facilitated by HSE, Senior Clinical Psychologist, Judy Wall and will include a brief introduction to managing stress as a  Carer with a focus on learning some easy to use skills to better care for yourself and loved ones.

Light refreshments will be supplied Book early to avoid disappointment.

Click here to register for this workshop